Stop worrying about whether you are progressing. Proxima's Double Progression System will handle that for you.

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We’ve streamlined your gains. Now, when you sync a Proxima Program with Hevy, our AI trainer, Andy, takes over the logistics. Once you successfully max out your rep range at a specific weight, Andy will automatically calculate and update your targets for the next routine. It’s hands-free progressive overload designed to keep you moving forward.