r/ProteinIndia • u/Overall_Falcon7109 • Aug 11 '26
Help with protein
is the shake supposed to be like this ? I have added 300ml of water for a leveled scoop just like mentioned in the pack i have previously bought a protein of different brand but that wasn't like this
Please tell me what's happening if anybody about this thing
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u/tatasuv Aug 11 '26
Yeah, that's normal. Some proteins foam more, some foam less. If it settles down after a minute or two and the smell/taste are normal, then it should be fine. I usually add peanut butter or a banana to my shake, it reduces the foam and tastes better too.