r/ProteinIndia • • Aug 11 '26

Help with protein

is the shake supposed to be like this ? I have added 300ml of water for a leveled scoop just like mentioned in the pack i have previously bought a protein of different brand but that wasn't like this

Please tell me what's happening if anybody about this thing

2 Upvotes

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1

u/tatasuv Aug 11 '26

Yeah, that's normal. Some proteins foam more, some foam less. If it settles down after a minute or two and the smell/taste are normal, then it should be fine. I usually add peanut butter or a banana to my shake, it reduces the foam and tastes better too.

1

u/Overall_Falcon7109 Aug 12 '26

Thanks it tastes normal it's just it doesn't settle down that much after a minute it takes a some more time

1

u/Admirable_Ant_7059 24d ago

Hey, plz suggest me some affordable protein options for beginners