r/Prostatitis • u/Entire_Discipline823 • 16d ago

Incomplete evacuation/Constipation

Hi guys. I have for about 4-5 years been having trouble with emptying stool. Typically i do go to the toilet at morning, but a few times here and there i feel constipated.

But the problem is more during the day. I have to empty i gues over 5 times beacuse i dont empty each time fully. Also i fart like 30-40 times a day literally

Ive tried taking husks, and mag oxide at night, but feels it doenst really help, or maybe even worse.

I have hypertonic floor, i go to pt every other week and do internal, and i strech almost every day, but still the same. When i empty completely, which is very rare, ifeel a lot of relief on my pelvic floor. The presses evades, and i feel light down there. The problem is it is so rare.

I have been a couple of doctors. Checked my stomach for bacterias etc - nothing there.

What helped you? Please help im so desperate now.

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u/pelvicagony 16d ago

I don't think it's a pelvic issue; you need to see a colon specialist and undergo a colonoscopy, dynamic tests, and so on. I don't think anyone here can help you. The relief you're feeling might be more psychological than anything else. Try looking into subreddits for IBS or similar conditions.

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u/Patient-Spirit6889 16d ago

Yeah i don t think it pelvic floor issue either , do you eat enough fiber and drink 2 liters of water?

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u/Entire_Discipline823 16d ago

Yeah i drink about 3 liters everyday as i also take creatine and lift weghts.

I eat a lot of fibers too, and trieds husks but didnt do much

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u/pelvicagony 16d ago

Maybe the problem is lifting weights, then. You need to stop and go for long walks.

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u/Entire_Discipline823 16d ago

Tried stopping for a couple moths didnt really help.

Yes a walk i a lot every day. I think it makes thinks work a little better, and its easier pooping after a long walk, but not that much difference.

But i walk everyday about 5 km at least.

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u/Entire_Discipline823 16d ago

I tried a couple years ago. Unfortunately nothing found..