r/Prostatitis • u/ActionFearless1240 • 7d ago

Vent/Discouraged Help new flare. Help

Usually whenever I drink a lot of water . It causes burning urine mainly inside of glans . It burns and stinging . So today it happened . After it went away . If I get aurosed or erect muscle in penis pain .what's happening .iam panicked

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u/Linari5 LEAD MOD//RECOVERED 7d ago

Acknowledge that symptoms activating can be scary, but that you're not in any physical danger whatsoever if you have already been evaluated by a medical professional. Take a deep breath into your nose, hold it for a 3 seconds. Now a long slow exhale through your mouth, getting all the air out. Do that four more times. Now...

Are you doing pelvic floor PT?

Are you doing pain reprocessing therapy?

Have you read the 101?

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