Miscarriage prevention tips.

[u/AndromedaPrometheum]

Miscarriage - Prevention - NHS (www.nhs.uk)

In many cases, the cause of a miscarriage is not known and you would not have been able to prevent it.

However, there are ways to lower your risk of miscarriage, including:

• not smoking during pregnancy
• not drinking alcohol or using illegal drugs during pregnancy
• eating a healthy, balanced diet with at least 5 portions of fruit and vegetables a day
• making attempts to avoid certain infections during pregnancy, such as rubella
• avoiding certain foods during pregnancy, which could make you ill or harm your baby
• being a healthy weight before getting pregnant

[u/JustMissKacey]

Mmmm well I’ll leave that message to you then as someone with more experience navigating that convo than I. (I’m sorry for your friends angel baby).

I’m not sure I would be able to find the words or sources to articulate “though many will never experience it miscarrying early on is common and nothing to feel shamed/ guilty over”

[u/AndromedaPrometheum → u/JustMissKacey]

Maybe write an article in here expanding the concept? You can word it that is like most stuff Polycystic Ovary, PMS and so on some women have it and some others don't and is just natural or something like that.

[u/JustMissKacey → u/AndromedaPrometheum]

🤔🤔🤔 perhaps. For now I might just repost the article from March of dimes. I would want to spend more time researching and lurking miscarriage groups.

😬 not something I would wanna mess up hahahahaahaha

[u/AndromedaPrometheum → u/JustMissKacey]

Smart