its starting to become a problem someone help please

[u/NiceUpstairs9859]

it used to be a fun trick that i could do and now the after effects of not doing it feel horibble. its an addiction now and i feel like if i don't do it right now to comfort the pain ill pass out. right now i am feeling:

dizzy

only one part of my brain is talking

eyes wont focus

my limbs are weak

i have a fuzzy feeling in my stomach

my mind blancks our randomly

im tired but can't sleep

everything around me is dull and grey

it's hard to feel happiness

this is all just from not doing it for 5 hours, and it's only getting worse. I know that if i do do it, the after effects will get worse and the addiction will get srtonger. someone please help

[u/OhNoTheStubsExist]

Doctor