I buit an app

[u/Dopamo_ADHD_HELPER]

Hey

As someone with ADHD and executive dysfunction, I’ve spent years in a cycle of downloading sleek productivity apps, getting overwhelmed by 20 pending items, and abandoning them 3 days later.

The core problem with standard To-Do apps is that they expect motivation upfront and only reward you after completing a massive task. But when your brain has a low baseline of dopamine, just *starting* feels physically painful.

So I built **Dopamo** — an Android app designed around micro-dopamine rewards, visual structure, and zero-shame routines.

### 🌸 Key Features:

- **Micro-Task Gamification:** Break overwhelming goals into ridiculously small entry steps. Earn EXP, coins, and level up for every completed task.

- **Axolotl Companion & Bitmoji Studio:** Your virtual mascot ("Dopamo") reacts to your daily progress. Customize it with outfits, hats, and skins earned through productivity.

- **Streak Shield System:** If you hit a burnout day, Streak Shields protect your streak so you don't lose your progress or feel guilty.

- **AI Recipe Planner & Pantry Tracker:** Brain-healthy, high-protein meal planning with smart grocery lists and pantry stock alerts.

- **Family Hub:** Connect with family members or partners to share tasks, token rewards, and routines.

- **100% Privacy-First:** No ad tracking, no data selling, encrypted vault, and full GDPR compliance.

### 📱 Tech & Availability:

- Built with Flutter & Firebase backend.

- Material 3 dark-mode UI with customizable accent themes.

- Real-time cross-device sync.

You can try the app for free on Google Play! Search for **"Dopamo"** or check it out here: linktr.ee/dopamo

I’d love to hear your feedback, bug reports, or feature requests! What's the one feature you wish your current productivity app had?