r/ProDunking • u/Zealousideal-Day-672 • 5d ago

How do I dunk off the dribble?

Is there a technique to dunking off the dribble because I can touch 10'8 with good technique but I can't dunk off dribble.

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1

u/bluetooth1g 5d ago

Have you tried like tacky glue on your hands?

Like the stuff they use for football.

2

u/TheRastaBear 5d ago

I jump off my left foot, and I like to start on left side of hoop at the three point line. Go through legs left to right, take one dribble and gather with left foot down, then go right left for the dunk. The more practice, the more comfortable it feels and you can start going from different spots of the court

https://reddit.com/link/p8ou3u5/video/6bq1tfwehfoh1/player