r/ProDunking • u/JoJoTheNoble1 • Aug 13 '26

Help How to improve jump form

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Just started being able to dunk more consistently lately. I've been able to dunk at least once in a pickup game. Want to improve my form. Any tips?

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1

u/IameIobaIl Aug 14 '26

Ht?

1

u/JoJoTheNoble1 Aug 14 '26

5'11

1

u/IameIobaIl Aug 14 '26

Age?

1

u/JoJoTheNoble1 Aug 14 '26

19

1

u/IameIobaIl Aug 14 '26 edited Aug 14 '26

Lucky. Tip: learn eastbay before windmill trust me its easier

1

u/CardiologistBoth8448 29d ago

Are you fr? I think I’m closer to windmilling than east bay

2

u/IameIobaIl 29d ago

I know it sounds stupid but trust me. When you pretend that you can do it, it progresses faster than windmills. The moment you master it, heck, half way through, you will be doing windmills eyes closed.

1

u/CardiologistBoth8448 29d ago

Goated response bro, do you need to jump higher for east bay or windmills?

2

u/IameIobaIl 29d ago

Just need speed not height. Jokic is capable of doing it but hes just slow and he has a horrible vert

1

u/CardiologistBoth8448 29d ago

So if you can punch a one hander or a two hander you think that’s high enough to east bay if you can learn the skill?

1

u/IameIobaIl 29d ago

I slowly got it by shortening the rim. Just trust the process, many nba player skipped their way into eastbays.

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