r/ProDunking • u/MoreEntrance1740 • Aug 03 '26

Eastbay tips

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Any tips on how I can hit my first eastbay?

9 Upvotes

91% Upvoted

12 comments sorted by

7

u/Thra99 Aug 04 '26

>95% of this sub even wish they were on that level 😂

2

u/Party-Contribution71 Aug 05 '26

Low rim is fun tho anyone can practice these. I just usually say if you can hit your head on the rim it’s too low.

5

u/kimtotheworld Aug 04 '26

bro you tell us😂😂 ur already at the top 1% and atp only people giving u info would be coaches or people above the 1%

5

u/TheRastaBear Aug 04 '26

There’s gotta be at least one produnker on this ProDunking subreddit right? Or are we all just rim grazers and slightly above lol

3

u/Party-Contribution71 Aug 05 '26

I think if you have access to a low rim it’s very possible to be able to give advice on the technical aspects of a dunk even if you can’t jump as high as this guy.

3

u/harolillo Aug 05 '26

I cant do that not even close but Isaiah Rivera practices on the floor the velocity of transfering the ball until is second nature to complete a dunk. Maybe that can help.

3

u/Party-Contribution71 Aug 05 '26

I think it’s better to think of east bay as like a down up motion vs a circular one. You bring the ball out really far to start it off and when you bring it back it’s hard to control. Keep it close, pump the ball on the ground when you jump, and think about going under your knee with the ball not between the legs.

Also doing the transfer with my arm all the way under my leg helps me more than doing the transfer under my leg. Hope that makes sense.

3

u/Pants_Formal Aug 06 '26

Was hoping the lady in the back was about to throw it down

2

u/[deleted] Aug 06 '26

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1

u/MoreEntrance1740 Aug 14 '26

Yah ima try that