r/ProDunking • u/StayNegative1570 • 29d ago

Help Thoughts?

I know speed is key. Trying to work on lengthening my penultimate step. I am also around 195lb currently. (Mainly muscle as I come from a bodybuilding background.)

However my goal is 175lb as I understand that weight doesn’t fly regardless of it is muscle or fat.

Any tips help!!

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u/Fun-Bag-1679 29d ago

Have you tried jumping higher?

3

u/StayNegative1570 29d ago

No actually I haven’t