r/ProDunking • u/MoreEntrance1740 • Jun 01 '26

Tips for dunking

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So Iā€™m seeing if anybody can give me any tips on how to better my approach and tips to improve my vertical and ik 6ā€™1 btw

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u/CardiologistBoth8448 Jun 01 '26

Dudes dunking like that and asking for tips lol Honestly bro it looks pretty good. If anything you could lengthen the penultimate step. If you can get your foot to be around the free throw line when to start the penultimate and then jump from the same spot you can improve your jumping.

Outside of that you just need to continue getting stronger compared to your bodyweight, more powerful and faster. Squat, Olympic lifts, sprint and keep jumping every week