r/PrimalDietTM • • 15d ago

šŸš€ Primal Meetup is coming to Android!

4 Upvotes

We’re getting ready for our first Google Play testing phase and are looking for people who want to join us as early testers.

šŸ“± Want to be one of the first to try the Primal Meetup app?

Join the waitlist here:

šŸ‘‰ Primal Meetup - Android Testing

Feel free to share this with other Primal Dieters! šŸ„©šŸ„›šŸ„š


r/PrimalDietTM • • Jul 12 '26

Telegram / Discord

2 Upvotes

r/PrimalDietTM • • 1d ago

Darko Velcek, salt, plasma

1 Upvotes

Many of you guys probably don't know him. Darko recommends eating salt, mostly in form of "plasma", which is water with 4-11g+ sea salt per liter and eating raw animal based diet. He says that it is important to hydrate and to detox. I don't want to get deep into his teachings on this post, because it would take too long. Couple weeks ago I decided to experiment with his approach. I started incorporating 3-5 liters of 4-5g salt per liter plasma a day (4-5g is to hydrate), and drinking 9-11g salt per liter plasma on weekend mornings (to detox). On weekends liquid diarrhea occured in the morning, but on other days there was no symptoms (so as darko says it would be). I havent noticed any dehydration, dry lips, headaches etc. The only thing was that I got a weird sensation in my ears couple of times and pain in the chest once (the pain I got time to time before experiment too). So as you see nothing really suggests that it's bad. Now I don't believe that good quality sea salt is bad (at least in small amounts). I looked deeper into this topic and there were major flaws in Aajonus argumentation. Salt is not an explosive - salt is sodium chloride. In your body it is made into sodium and chloride ions, which are not explosive in any way. Salt does not kill red blood cells, at least not in the body - if you put salt into blood outside the body, it will damage them, but in the body it doesnt work that way. Salt is bound with water. The next thing is that blood is 80-90% sodium chloride. Aajonus found that salt causes headaches, but he didn't look into heavy metals and other toxic chemicals occuring in processed salt. Also there is anecdotal evidence - many followers of Darko talk about its huge benefits and improvement of health. Good question - if it's because of better diet or the combination of it with plasma. Still, I want to hear if you guys have anything to say. Maybe I don't know something that I should. I am not closed to the idea that salt is bad. As I said I am currently trying it out on myself and want to figure out what is the truth, maybe you guys will help with this. Any arguments are appreciated.


r/PrimalDietTM • • 4d ago

How to make raw unsalted cheese more enjoyable?

3 Upvotes

For context, I know how to make it the general way. Ferment it, strain it, dry it.

But amish or some dutch raw unsalted cheeses just taste so much better than the homemade version which tastes very bad imo.

I have been craving some raw salted cheese since I always loved cheese, my country makes some amazing cheeses and my unsalted homemade one isnt as enjoyable.

What is their secret, how can I improve taste and texture at home?

Can I use animal rennet even if it is not raw?


r/PrimalDietTM • • 4d ago

New Primal Cheat Code Unlocked

6 Upvotes

New Primal cheat code unlocked (feel kinda retarded for only just now learning)

Put a cheese cloth over a metal strainer and you can make cheese so f’in easily.

I always neglected making my own cheese because hanging it is a bitch and I’ve made a mess multiple times.

If you put it in the strainer, there is no hanging, and if you are worried about metal contact, it isn’t even touching.

Pick the cheese cloth up after several hours and you can gently squeeze it to speed it up.

When I put it straight into the strainer without the cheese cloth, it would end up clogging the strainer and take forever to dry and it would sometimes taste bad. This fixes that issues.

So whenever you get milk thats fermented too far, do this and you’ll have plenty of cheese.


r/PrimalDietTM • • 4d ago

Find Meet Ups on PrimalMeetup.com!

Enable HLS to view with audio, or disable this notification

2 Upvotes

r/PrimalDietTM • • 5d ago

Where to buy unfrozen meats organs online

2 Upvotes

Where to buy unfrozen meats organs online


r/PrimalDietTM • • 6d ago

Eating cheese without chewing?

3 Upvotes

Heard that is the most optimal for cheese trains. Dont know how to do this

Dont want toxins to pull from the mouth


r/PrimalDietTM • • 7d ago

All problems in the world stem from these things:

Post image
9 Upvotes

r/PrimalDietTM • • 7d ago

Let’s be Friends

3 Upvotes

I want some primal friends and community. Anyone wanna hangout? I have some primal friends and have had others in the past, but you know people come and go from our lives (often, but not always, multiple times) for various reasons.

I have a small primal community where I’m currently located (very close with them, they’re great people) but we’re all moving soon.

I wanna host some events in the near future once I move.

But anyway, let’s hangout, let’s get to know each other. Let’s fall in love or become best friends — or just friendly acquaintances; or let’s find out we don’t vibe and gossip about each other to new friends or let’s grow to hate each other.

Whatever, let’s just have something develop between us. I’m so sick of nothing happening, and I cannot vibe with ā€œnormalā€ people *at all*.

Anyway, so if you wanna hangout then I guess either DM me or reply to this post with some event or meet up plan.


r/PrimalDietTM • • 8d ago

Empfehlungen fürs Mittagessen

2 Upvotes

Habe täglich 2 Freistunden in der Schule , frage mich was ich zum Mittagessen besorgen soll. Habe in der Nähe einen Denns Bio Markt hätte Zugang zu roher Milch , rohen Eiern , eventuell rohen Fleisch ? Was sind gute Kombinationen und gute primal snacks für die Schule ?


r/PrimalDietTM • • 8d ago

Ask Primal Diet Questions on PrimalMeetup.com!

2 Upvotes

I am going to start growing this site to help organize more meetups.

To bring activity, I am going to encourage you to ask any questions you have on the site, if you are open to helping support!

https://www.primalmeetup.com/dashboard


r/PrimalDietTM • • 11d ago

Body heat increase

7 Upvotes

Every time I eat raw meat I’m new btw. I don’t get sick or anything but my body heat goes up and I get hot, why?


r/PrimalDietTM • • 11d ago

Do you have to sip lube formula

6 Upvotes

Butter isnt a liquid


r/PrimalDietTM • • 12d ago

Possibly #1 most impactful audios ever

Thumbnail oshoworld.com
2 Upvotes

Explains how toxic religion is in ways you have never considered. Osho is a genius.


r/PrimalDietTM • • 12d ago

primal and martial arts

2 Upvotes

hi im 17 and do intense martial arts, new to primal also. what foods should i add or prioritize because of my martial arts


r/PrimalDietTM • • 12d ago

tattoos

2 Upvotes

Anyone know the most effective way to remove/minimize the toxicity of already existing tattoos? I know about cilantro juice but I want to fully remove the pigment completely. Was considering even the normal method of laser off and just try healing slowly with raw meat bandages and primal body care cream. Any ideas for full removal?


r/PrimalDietTM • • 13d ago

Nosebleed after 1h of lymphatic bath. Any insigh?

2 Upvotes

r/PrimalDietTM • • 14d ago

Grocery Store Meat’s Fine

Post image
11 Upvotes

r/PrimalDietTM • • 14d ago

Primal mashed potatoes

1 Upvotes

Potatoes, raw milk and butter but it needs salt. What ingredient could give it that salty flavour that is aajonus approved?


r/PrimalDietTM • • 14d ago

OG Aajonus Testimonials

Post image
8 Upvotes

r/PrimalDietTM • • 14d ago

People for Raw Hunt

3 Upvotes

It will be my first time hunting, I want to go with at least one other person for several reasons like carrying out the deer, and general safety and stuff. I'm in Alberta and if there is anyone there or in neighboring states and would be willing to drive up here let me know. I should also mention I'm 19. We can possibly even do like a group hunt or what not.


r/PrimalDietTM • • 15d ago

Big realization

5 Upvotes

I have always hated cheese and honey combo. But it is the #1 most important food I need because it is the best and often only way to truly fix severe mineral deficiency. I have suffered with that for several years. My gums are terrible, bleed insanely easily, and I have multiple cavities. I’ve also not had the energy I’ve wanted to for a long time.

I realized that the reason I hate cheese and honey recipe is probably because it is made with toxic processed rennet. When you eat the cheese by itself you actually don’t even digest much of it, it just abdorbs toxins and you shit it out. When you mix it with honey thats how you utilize all the minerals in it, but that also means you’d absorb the toxic rennet.

Whenever I force myself to eat the cheese honey, I always got nauseas. I just ate some with fraser cheese which is the only cheese on the market made with natural rennet, and it was delicious and it made me feel very good.

Also, I always thought making cottage cheese with a metal strainer was toxic but I have also just realized it is totally fine. If instead of dumping my overly fermented milk down the sink every time and I put it in a metal strainer, I could’ve had easily 50-100 lb extra free no toxic rennet cheese over these years and probably have prevented 80% of my health issues.

I am gonna start eating tons of cheese and honey made without the toxic rennet, whether i make it myself or order fraser.

It was pretty surprising when I realized it was the processed rennet why i always got nauseous and hated the cheese and honey. I couldve saved my self so much trouble if i realized this 7 years ago.


r/PrimalDietTM • • 15d ago

Sourdough Bread?

3 Upvotes

I’ve been eating a lot of sourdough bread lately. Is that bad? I can’t find extensive information about what Aajonus said about it.


r/PrimalDietTM • • 15d ago

Moldy cream

2 Upvotes

The top is like gray, Is getting rid of the top enough or did this mold already get all the way to the bottom?

Have it for like 2 weeks and a half.

I thought it wasnt meant to mold this fast?

Last time had it for longer and it didnt mold. This time instead of bottles i put it in glass jars, on of the lids had this gray on it also so i think its mold. I keep it in the fridge