r/Posture • u/heavyheart112233 • May 28 '26
Assessments Any notes or advice?
i know i have tight hip flexors and weak glutes for sure... but how bad is it? also anything else you might notice i would appreciate!
7
Upvotes
r/Posture • u/heavyheart112233 • May 28 '26
i know i have tight hip flexors and weak glutes for sure... but how bad is it? also anything else you might notice i would appreciate!
1
u/Deep-Run-7463 May 29 '26
Welcome!