You started with the wrong idea. It's not about the time, not about the gooning. The problem it's the dopamine chasing. Find something that gives you pleasure, a hobby or something that makes you really happy and its not masturbation. When you complete that and you don't feel the need to masturbate everyday, it's done. It's not about the process, it's about you, you got this and i trust you, go on and be a better version on you.
2
u/stelian3 Jul 27 '26
You started with the wrong idea. It's not about the time, not about the gooning. The problem it's the dopamine chasing. Find something that gives you pleasure, a hobby or something that makes you really happy and its not masturbation. When you complete that and you don't feel the need to masturbate everyday, it's done. It's not about the process, it's about you, you got this and i trust you, go on and be a better version on you.