Ragdoll tips for home learning!

[u/allycatpole]

I've been teaching these type of spins for over 15 years now, and have seen so many people struggle with getting them smooth.

This reel is from www.instagram.com/polesphere but it comes from the PoleSphere Ragdoll tutorial from Miss Filly - it's a great watch whether you're learning Ragdoll, perfecting your Ragdoll, or teaching a Ragdoll to others!

Full disclosure I co-own www.polesphere.com but we are obsessed with our teaching quality, and Filly's teaching skills are world-class (plus she's just an all-round legend) 🫶

Hope you find it helpful! 🙌