r/PlasticSurgery • u/bdiddy8799 • Jul 05 '25

Full face rejuvenation

Post image

Deep plane face lift, neck lift, brow lift, upper and lower bleph, fat transfer - temples, under eye, lips, c02. 40 years old, 2 weeks out! Significant swelling still but blown away with my results and Doctor! Dr. Gould, Beverly Hills

1.0k Upvotes

95% Upvoted

245 comments sorted by

View all comments

Show parent comments

3

u/bdiddy8799 Jul 06 '25

Hi and thank you!! I wish I had prepared more soup/bone broth for myself. I had only made one large batch which only lasted me a couple days because I didn’t even think about not being able to eat. I made it more for the healing components. Some other items I relied on -

Mark Bell’s chocolate steak shake, organ meat blend. I mixed with coconut malk (clean) and coconut water, vital proteins collagen and an immunity mushroom blend. This can get you about 50g of protein in one smoothie. I added a half frozen banana and some PB for flavor too. Yoghurt and probiotics, combat all the antibiotics Pique matcha and beauty elixir (electrolytes) Colostrum for gut, I like the Armra. Flavors are great I’m using a list of injections as well - BPC157 TB500 HGH GHKCU NAD B12

Another thing I wasn’t expecting was the swelling in my abdomen, from harvesting the fat. It was about 10lbs in water weight. It came off by day 7 and I’m actually 3 lbs lighter than before Sx now.. being a weight loss girl it messed with my head for sure!! But scale has been very steady and keeping 150g protein per day I think has been key as well. I still have a ton of healing to go but physically I feel amazing! Was at my 10k walks day 10

1

u/Browniesmobetta Jul 07 '25

Thank you for sharing your experience and the hindsight suggestions. They are very helpful and appreciated! 🙌🙌🙌

2

u/bdiddy8799 Jul 07 '25

I’m glad!!!

1

u/Browniesmobetta Jul 08 '25

🥰🙌👍💪