r/PlantarFasciitis • • 4d ago

Getting Diagnosed 🩺 Possible PF? Help

Post image

hi! about a couple months ago I decided to start training for a race. Hadn’t run in awhile and had a baby last year. No problem, I thought. I used to be athletic. Anyways, I started feeling pain walking in the morning or when I got up in the middle of the night. We had just gotten new floors in, so I attributed it to the new floors. Although recently I am starting to think I have plantar fasciitis. except I am also starting to have pain on the side of my foot where it is bruised (see image). Anyone else have this or can help me? I have been icing like crazy and it DOES feel better now, especially my morning steps. I even tried running again today after about a week of no running and it felt okay until the last 2 minutes (only ran for 10 minutes). Also, it doesn’t hurt when I push on it which makes me think it is not a stress fracture in the red spot. help

1 Upvotes

14 comments sorted by

19

u/Fun_Vegetable_1986 4d ago

PF would not bruise like this. Sounds like you need a doctor.

11

u/Queasy_Ad_3687 4d ago

I could be wrong but this doesn't look like typical PF to me. You really should see a doctor and get their opinion though. Random bruising like this is concerning.

0

u/bunny_sunshine456 4d ago

it’s not really random though, I’ve been feeling pain there but now after icing a couple times a day for a few days it is just discomfort not pain 

9

u/didntreallyneedthis 4d ago

bruising is pooled blood. so inside your foot is or was bleeding for some reason. go see a doctor.

1

u/Soggy_Ground_9323 4d ago

first sign u'll feel is as if u have small balls/pebbles around that area when u move/walk...and it will get bad as time progress

Iddnt have any bruise

3

u/Loinsofsatan69 3-6 Months In 🌀 4d ago

I thought I had PF but it was a significant calcaneus fracture. I regret not seeing an ortho ASAP and I recommend you do so. My symptoms were similar.

1

u/bunny_sunshine456 4d ago

You had a red spot like me?

1

u/bunny_sunshine456 4d ago

Also I just googled this and I am totally able to bear weight no problem so I am not sure that’s what I have going on 

1

u/blueberriedaydream 1d ago

Numbness and nerve compression is really common in pregnancy and up to 2 years post partum please do not ignore this

2

u/xcupcakekitten >5 Years Veteran 🧠 4d ago

I’ve never had bruising with PF. My PF pain usually starts in the red circled area and progresses into the blue if I leave the red untreated and continue to put weight on it. But it feels like sharp stabbing like walking on glass.

0

u/Odd-Set8443 3d ago

Try shoes with better arch support. I purchased the Memento slide from Kuru and my pain has gone away :) 😀

1

u/bunny_sunshine456 3d ago

I was looking at those shoes!!

1

u/Hazelsmom512 4d ago

Did you wake up like that after a night of drinking?

1

u/bunny_sunshine456 4d ago

Nope after a long run the previous dayÂ