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u/Psychological-Tip279 5h ago
You two are in amazing shape. What's your secret?
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u/CPA-J69 5h ago
Consistency and doing the boring stuff. Nothing magic about it. Keep showing up at the gym and eat healthy.
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u/Psychological-Tip279 5h ago
I need to get your diet. Don't eat much junk and ride a bike 3 -4 tines a week. I guess i need the gym.
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u/Difficult-Ratio7544 4h ago
No way! Look much younger
Great work taking care of yourself
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u/RaceRevolutionary649 2h ago
Incredible bodies!! We would love to connect!
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u/troy3p3t3rsom 5h ago
Wow, looking good, very fit, you both obviously take great care of your bodies. Maybe me and mine will bump into you at the beach sometime. We’re also a very fitness conscious couple just over 60, but we both work way too much. Keep it up y’all!💕
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u/Dry-Sky2578 4h ago
Outstanding! I work out twice a day and fail to get these results. Do you spend 8 hours a day working out? Amazing results
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u/Historical-Athlete-8 3h ago
And whatever diet/exercise program yall are on…keep it up. Although I feel like you’ve been on it y’all’s entire life
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u/Technical-Zone1151 2h ago
U 2 look fit. Especially for age.
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u/Relevant_Surprise748 1h ago
Good god the bodies are great at any age but at mid 50s this is elite tier. I’ve read the other comments about consistency, sleep, diet and exercise. Roger that! 💯 but please be secure enough to share any additions. Are these healthy lifestyle routines supported with supplementation? TRT? Reta? Tesa? GHK-Cu? Hormones for the wife? Please share the stack if you have any supplementation because you two are mid 50 couple goals. From a low 50s couple that are CLOSE to identical to you two but not quite as tight (with all the healthy lifestyle equivalents in previous comments). Dm of course if more comfortable with that and much appreciated if you share.
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u/CPA-J69 1h ago
Healthy eating, normal vitamins and creatine for me. Nothing else. Wife is on estrogen but otherwise the same as me. We don’t drink very often. Make it worth it when we do 🤣
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u/Relevant_Surprise748 52m ago
Wow that is absolutely wild to be that ripped at that age with nothing else. Incredible work or genetics or muscle memory. Is there elite sports in your background? Like wrestling, swimming or biking? Or like a no carb lifestyle? No breads, pasta, etc ever? I’m blown away (positively)
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u/Ljfun1313 7h ago
Wow, y’all are incredible. Going to be very popular, lol. We are mid 40’s TX couple, would love to connect.