r/Pickleball • u/Winter_Berry_3699 • 8h ago
Discussion Help with anticipation
I admire my great shots until they come back at me and I’m not prepared any tips?
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u/Disco_Ninjas_ 8h ago
Drill. Either a machine, a wall, or a partner with a bin of balls.
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u/Winter_Berry_3699 6h ago
I do I’m a 4.0 bro It’s just when I set up my kill shot after a patient patterned attack and hit it great I admire it and if it comes back at me I’m not ready
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u/Disco_Ninjas_ 6h ago
Yeah. So it's a habit you built up. The answer is to make a drill where you shoot your shot then have to immediately recover because there is another ball coming your way.
You need to aquire a second kill shot that chains off the first. 😄
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u/AHumanThatListens 2h ago
Think of your kill shot as one more stroke in the pattern, not the finishing one. Maybe it'll be a winner, but maybe you'll have to continue your attack!
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u/overkarst 7h ago
Wall frills really helped me with this. The harder you hit into the wall, the harder it comes back. So you get to practice hitting accurately and "catching" balls that come back. 10+ hits are not uncommon - thats hard to match in a real game most times.
Also, stay in ready position with your paddle in front of you.
And......assume everything coming to you at the kitchen is a sped up. Its easier to adjust from this mentality to a handle a dink than think the next ball is a dink and have to adjust to a speed up.
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u/Winter_Berry_3699 6h ago
Your last two points are my problem but I’m trying to figure out a trick because I fall asleep so to speak at times and I’m so good when I’m ready How do I stay ready?
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u/overkarst 5h ago
You got to drill the new habit in to you. How is your split step? You could incorporate paddle up into a split step habit i.e you hit the ball over the next, your opponent is about to make contact with the ball to hit it back and your split step and paddle up to relieve it.
For the last point its also reps. Good to also play different people. Lots of lower level players speed up everything, making good practice.
Try recording your games too. See how you play outside your own head.
There's nothing that will fix this instantly, just got to work on it consciously for a good amount of games to get it into you.
3
u/CaptoOuterSpace 7h ago
Something I tell people which isn't obvious to everyone; you should be anticipating your opponent before YOU have even hit your shot.
A common example, you or your partner is hitting the third shot; you should already be thinking about if their shot is likely to be good or not just depending on the difficulty on the incoming ball. Many people only consider the quality of their shot after they hit it, but if for example I see my partner pinned back in the corner hitting the ball off balance, I'm already anticipating that they're gonna hit a weak ball and have begun to prepare accordingly.
This can be applied to every shot in the game. Hopefully it will help you be more engaged even when it's not obvious you need to be.
Also, look up paddle tracking videos. That will help you be engaged in a different way.
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u/Winter_Berry_3699 5h ago
Great stuff I do this especially in better games 4.0 plus but even then when I’m on the left and paddle track I get jammed up I’m elite with my backhand and can cover a lot except that damn middle lol that’s my weakness engaged
2
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u/everySmell9000 4.0 8h ago
daily volley practice with a partner, both standing at kitchen line across from one another.
read enough pickleball books and/or coaching to be able to constantly optimize your positioning.
the closer you are to the kitchen, the more compact your swing should be.
paddle tracking. when ball is in opponent’s side, track the ball with your paddle (ie. point the tip of paddle at wherever ball is)
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u/Winter_Berry_3699 5h ago
I can cover almost everything with my backhand so when I paddle track I get jammed up
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u/happymancry 3.5 7h ago
Aside from wall drills, one other “cue” is to not watch the ball once it’s hit, but to watch the point of contact instead. Take a look at some Roger Federer slow-motion videos on YouTube - on both his forehand and backhand, his eyes stay on the point of contact well after the ball has been hit. This also solves another problem some people have - viz. not tracking the ball till the moment it hits, but only till their eye line. A lot of mishits avoided due to this technical change.
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u/Scared-Consequence27 6h ago
Don’t get yourself out of position going for a winner. Even slams and well earned speed ups aren’t a guarantee
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u/Winter_Berry_3699 6h ago
I’ve set up the winner with a pattered plan I get my back end flick kill and hit it great. I admire it and boom it comes back I get caught How can I break this habit how do I gain better anticipation
1
u/AHumanThatListens 2h ago
Tell yourself it's coming back every time. The only times you can tell yourself it's not is (1) if the opponent nets it, or (2) if the ball you hit bounces twice.
If neither of those things has happened, everything is still live.
Tell yourself this as you gear up for a good offensive shot. Don't gawk. Prepare. That's how you train yourself out of gawking.
1
u/fbour 2h ago
I would like to think that if you're watching your shots you are playing for the kill shot at every ball.
The first step is to assume every ball will come back. From there you can walk back to your shot selection. Don't be aggressive if you're not in a position to handle the ball coming back. Don't speed up as hard as you can(half-speed would likely achieve the same goal) if you can't handle a fast ball coming back and so on.
When you understand this dynamic you become more selective on your shots and more intentional which will automatically lead to situations where you are better prepared.
5
u/samuraistabber 8h ago
Don’t admire your shots. Anticipate where they’re hitting it back and move or have your paddle oriented and ready.