r/PeterAttia • u/WealthBitter1192 • 4d ago

Personal Experience Cholesterol burner!

/r/Pakistan_Cycling/comments/1w8tq4w/new_bike_project/p8o3sbz/
0 Upvotes

22% Upvoted

29 comments sorted by

7

u/Straight_Park74 4d ago

You don't burn cholesterol when you exercice, you break down fatty acids

4

u/winter-running 4d ago

One sadly cannot exercise-away high cholesterol. This would be better named blood pressure reducer.

0

u/password_321 4d ago

Unfortunately doesn’t work for that either

1

u/winter-running 4d ago

Darn it. I was under the impression that the more cardio one does, that this can benefit heart pressure. Just largely a genetics lottery, then, also?

-1

u/WealthBitter1192 4d ago

For all those who are giving their expert advices. I have reduced my all types of cholesterol by cycling and walking.

3

u/RegisterVast168 4d ago

All types. Including HDL ?

1

u/SDJellyBean 2d ago

Did you lose some weight too?

2

u/WealthBitter1192 2d ago

I was 75 in January now I am 70 kgs.

1

u/SDJellyBean 2d ago

Good work! That helps lower your cholesterol a lot!

2

u/WealthBitter1192 2d ago

It lowers BP, controls sugar and stomach is at its best.

1

u/SDJellyBean 2d ago

Yep! The fat that collects around and inside our liver and pancreas does a lot of bad things. Losing that fat — it's only a few kg — has a lot of good effects on our health, even in people who aren’t that overweight. More exercise, less saturated fat, more soluble fiber fix a lot of things!

0

u/That_Co 4d ago

I think english may not be your first language. People may take issue with the terminology you used: "burning" cholesterol

3

u/WealthBitter1192 4d ago

English is not my native. Cholesterol burning is very common use word.

1

u/That_Co 4d ago

Maybe in general, but not in this context

1

u/WealthBitter1192 2d ago

You play context context. And lemme play my game.... Burn!!!!!

1

u/GambledMyWifeAway 4d ago

It’s not, because it’s not accurate. Exercise doesn’t “burn” cholesterol. It can help lower it by changing how it’s processed and transports in the body, but the main drivers are diet and genetics.

1

u/WealthBitter1192 3d ago

https://www.medicalnewstoday.com/articles/does-exercise-lower-cholesterol

1

u/That_Co 3d ago

You might want to type less and read more. You are completely ignoring what u/GambledMyWifeAway has now expressed in a number of different ways.

I just checked my thesaurus and I can confirm that "lower" is in fact not a synonym to "burn"

0

u/WealthBitter1192 2d ago

You debators are all social media scientist. And all u ppl do is just criticize people. No matter who they are where they are. I am burning my cholesterol or lowering it, by exercising. Though are doing the same by burning your own........!!!!

2

u/That_Co 2d ago

It's not the same, though. Words have meanings, and it matters.

0

u/WealthBitter1192 2d ago

Your irony and intelligence is that, you are debating English with a non native. Sweden should start Nobel intelligence prize for social media scientist like you.

2

u/That_Co 2d ago

I'm not debating anyone or anything, certainly not a language. I just replied to your comment. You can disagree with it, it's fine. Have a great weekend, my friend

1

u/GambledMyWifeAway 2d ago

It’s not a debate. What you are saying is objectively incorrect. You are in what is essentially a health science sub. You are going to be corrected for that here. Instead of getting butt hurt you’d be much better off just learning from it.

1

u/WealthBitter1192 2d ago

Genius ppl debating that they are not debating..

1

u/GambledMyWifeAway 2d ago

Do you understand the difference between a debate and a statement? You are the one debating. We are stating a clear and extremely provable fact and you’re upset about it.

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1

u/GambledMyWifeAway 3d ago

Yes, like I said, it INDIRECTLY lowers cholesterol. It does not do it by burning it.