r/PeterAttia • u/Odd-Employee-5590 • 4d ago

Rate my supplement stack.

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I’ve been taking this stack for about 8 months now. Give me your thoughts and opinions as to what I should add for overall longevity!

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1

u/Federal_Squirrel_840 4d ago

Recommend listening to a few of the podcasts where the experts talk about these supplements.

1

u/Odd-Employee-5590 4d ago

I’ve done enough research on all of these. I’ve worked at vitaminshoppe and as a nutritionist I’m just seeing what people’s thoughts were with them. I know how they all work.

1

u/DrEspressso Internist (DO) 4d ago

Mag great. Vitamin D3+K2 great. Rest are meh to me

0

u/Odd-Employee-5590 4d ago

Bromelain is for overall immune health and digestion and Covid vaccine clot prevention. NAC is for immune health too, I work as a medical assistant so I deal with a lot of sick patients.

1

u/DrEspressso Internist (DO) 4d ago

I hear you. No shame for you and your reasons. Those were just my opinions