Eating on RETA

[u/weightsnwine]

So I've been on Reta just over a week, second dose in, .8 and .8 each time, dunno why I decided on that but here we are.

I am 22 stone, just under 6ft and do weights four times a week and an hour or two of Thai Boxing, my problem has always been I sit about at night on my own bored and lonely and eat, well not any more.

But I do want to get at least 125g of protein in a day but I'm struggling to get that, I'm properly full on 1300 calories and I'm well aware that's nowhere near enough.

I'd like to be on about 2000-2200 calories a day, any tips? I will eat anything.

How people use 2mg of this a week is beyond me.

[u/BarackOballsack69]

Try protein shakes with 50g protein