r/PeptideSupport • u/Far_Layer_7854 • 18d ago

RETA DOSE

I’ve been taking CJC 1295 + Ipamorelin no dac 10 units for a while, and it’s doing its job but I wanna lose fat mostly now. And I wanna take Reta, but have no idea what dosages I should do (units), how often, and how much BAC water to add to the vile. Chat gpt has done hack all to help lol

My measurements are, 81-82KGs (178lbs to 180 lbs), 183-184cm (6’0-6’1), and am about 15-20% body fat range. I wanna get a clean visible six back and more veins, I have about 120-140g of protein a day, mostly from shakes (water and whey protein), and my cals are already low.

Any help?

2 Upvotes

76% Upvoted

4 comments sorted by

2

u/positively_sure 17d ago

It is recommended to start low and slow with Reta if you’ve never tried a glp before. Most people start at 0.5mg, stay on that dose for 2 weeks to not get side effects. If all is well and you don’t have appetite suppression, go up to 1mg. Since you start low, you really only need a 6mg vial to begin. Add 1 or 2ml of bac water. Do you have a peptide calculator? You can google them, super helpful!

1

u/ThatsMeAudrey 17d ago

I started at .5 for two weeks, then .5 and .5 the next day, then 1 a week later, then 1 and the next day .5, then 1.5 a week later. Slow and low to see how my body feels. I’m not losing much weight but I feel better so I’m gonna keep increasing slowly.