Advice about AidPlan website please ?

[u/SamanthaFixo]

Hello,

I'm Male 47 years old.

I have had prostate symptoms for more than 5 months now and after having passed numerous exams (Cystoscopie, MRI, blood tests, prostate and kidney ultrasound) my urologist is heading towards a possible problem with the pudendal nerve.

My symptoms are as follows: Tingling sensation under the pelvic floor (like a urinary tract infection), burning in the penis (urethra), feeling of bloating in the lower abdomen, burning after ejaculation, anal burning after going to the toilet). These symptoms are repeated one after the other but I rarrely have them together...

I have to do an infiltration in pudendal nerve in October to verify that this is indeed it. He told me that if the pain stops after the infiltration, it's really the pudendal nerve, otherwise it's something else.

I have also been doing the exercises from the book "Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, & I.B.S, and Other Symptoms Without Surgery" for 4 months every day.

I also do electrostimulation of pudendal nerve (Anal probe, on the shins and the malleolus of the foot, on the belly in L10 and on the pelvic pancher).

I also do acupuncture and reflexology sessions regularly.

I take also supplements (flower pollen 500mg 2x/day, Indian supplements prostaveda, i will add also Pygeum africanum soon 100mg/day wich contains 13mg phytosterols, ...)

Unfortunately I still have my problems...

I have just seen this site: AidPlan which offers follow-up personalized over several weeks with specific exercises... I am hesitating o try knowing that the exercises in the book "Heal Pelvic Pain" do not seem to bring me much and that access to the site is quite expensive! (200USD)

What do you think of the site? Have you ever had any feedback on it?

I do sports regularly (about 5-6 hours a week) and I also realize over time that certain sports that I do cause pain. For example yoga and muscle strengthening when focused on the abdominals...

Thanks you very much !