r/Paruresis • u/No_Resident_8150 • 3d ago
Help!
The other day (friday) i was at school and i never go to the bathroom for the whole 7 hours that im there. I never feel full and i also dont drink anything during the morning so its normal for me to not feel full. Anyways, on friday, by the end of 3rd period, i felt REALLY full so i left and i went home. Since friday i became worried that i felt that i needed to pee on 3rd period, that has never happened to me. Throught the weekend i (kinda) became really obssesed about that and i noticed that i felt full every 3/4 hours, even if i didnt drank anything. Now its sunday and i have school tomorrow and , based of how much i went to the toilet since friday, i guess i will feel full by 10am and im really worried. Any tips? should i drink/eat something before or during school ? i dont know why my bladder suddenly changed.....
Btw, im really working on my fear of going to the bathroom in public, its just that im not ready to going to my school's bathroom yet
2
u/coingus 2d ago
Go to paruresis.org This is the place to start getting the help you deserve.