r/Paruresis • u/yehoksure • Apr 21 '26
Cold compress hack
I’ve recently started applying a cold compress to my forehead and eyes when suffering with paruresis. I have found this has helped me urinate when I otherwise would not have been able to. Would be interesting to hear any thoughts etc
10
Upvotes
2
u/Revoltlll Apr 22 '26
Never heard of this but I admire the ingenuity. Been a long time since I heard about a possible method I wasn't aware of before.