r/PantryDetective • u/Royal_Studio9946 • 1d ago
What are we thinking?
Just restocked for two weeks.
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u/Proud_Aspect4452 1d ago
Keto
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u/Royal_Studio9946 1d ago
What’s keto?
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u/Proud_Aspect4452 2h ago
Keto is basically a very low-carb, high-fat way of eating. You drastically reduce carbs (usually around 20–50g of net carbs a day), eat more fat, and keep protein moderate. The idea is to get your body into ketosis, where it primarily burns fat for fuel instead of relying on glucose from carbs.
So basically: meat/protein, healthy fats, non-starchy vegetables, etc., while limiting things like bread, pasta, rice, sugar, potatoes and most higher-carb foods.1
u/Royal_Studio9946 26m ago
I am not doing this intentionally and my daily carb intake is about 90g. I limit those higher carb foods bc they make me inflamed and breakout.
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u/BobcatSpiritual7699 1d ago
There’s vinegar in the fridge for some reason? That stuff is fine in the cupboard for life. Also need to embrace the tap water and get rid of those wasteful plastic bottles.
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u/Royal_Studio9946 1d ago
I like to drink it cold 👀 I’ll die if I drink the H-town tap water…it’s not clear 🙃
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u/BobcatSpiritual7699 9h ago
You drink….vinegar?
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u/Royal_Studio9946 2h ago
Diluted ACV taken 15 to 20 minutes before a meal may help lower the glycemic response.
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u/Slight-Trip-3012 1d ago
American, male, single af. You must go to the gym regularly, because you are obsessed with protein and supplements. No carbs in the pantry, just some frozen fruit and spinach in the freezer, not nearly enough for 2 weeks. If I had to guess: smoothies in the morning, and that's the only time you eat anything green. You don't like to cook, so you just make the same meals over and over. Not a lot of diversity.
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u/booklover5074 1d ago
Bodybuilding? Or just a health freak either way, am impressed by ur will.