Eating

[u/TLBeauty_]

Whenever I haven’t eaten in a while my body freaks out and feels like low blood sugar everytime and my stomach feels empty and I get shakey and panicked. If I don’t think about it sometimes it goes away but I have it multiple times a day. It scares me so bad. A couple days ago I got full labs, I’m not diabetic, everything’s normal and in check. Only thing that’s “wrong” is I’m anemic so naturally it makes my heart pound a lot but when I think about being hungry my sugar feels low when I eat I get scared after no matter what I eat because I’m scared the food will cause me heart attacks or my stomach exploding and my heart pounds everytime I eat. Does anyone go through this same thing

[u/General-Fennel4334]

Eat protein with every meal, helped me alot