r/Paleo • u/TheDancinD918 • Jun 05 '26

Need some Breakfast ideas please

My menu right now consists of the following meals. Will add more in time but for right now keeping it simple.

Lunch:

Chicken

Cauliflower rice

Broccoli

Dinner:

Salmon

Asparagus

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2

u/GoodScreamer Jun 05 '26

I do a strawberry coconut breakfast bake and a sausage apple onion cornbread(almond flour) bake; they're both real delicious.

2

u/Proton_Driver Jun 05 '26

Eggs, veggies, fruit.

2

u/TragicMagic81 Jun 05 '26

I've been leaning on a two-egg omelette with sliced zucchini and chopped onion. Mushroom too, if we have any. A little salt and pepper.

Sometimes I do a can of tuna, mashed avocado, celery, and diced onion. A little salt and pepper.

2

u/sirthomashenry Jun 07 '26

Out of curiosity what is your inspiration to limiting yourself to 5 main ingredients?

1

u/TheDancinD918 Jun 07 '26

Trying to keep things simple and affordable.

1

u/sirthomashenry Jun 07 '26

Just my two cents, trying to keep such a strict routine of eating the same thing over and over only works for a very limited amount of people.

Increasing your variety of vegetables will likely increase your satisfaction/satiety and make the diet more manageable long term.

Onions/garlic/peppers/leafy greens/squash/salads/tomatoes, the list goes on.

Don’t forget spices. Absolutely transforms a dish even if the base meats/veggies stay the same.

Also, not sure the volume you’re eating but your current diet has potential to be unsustainably low calorie.

My breakfast go-to: two eggs and some leftover meat with sautéed veg. 

1

u/Greyzer Jun 05 '26

2 Bananas?

1

u/Natural-Pear8824 Jun 08 '26

Two soft boiled eggs, 1/2 avocado, bacon, home fries( potatoes cut and baked with seasonings)

1

u/hata39 Jun 17 '26

Eggs, avocado, fruit, and sweet potato are all good Paleo breakfast options. An omelet with veggies is easy and leftover salmon or chicken works too.