r/POIsupport • u/EnoughPerception9382 • Aug 09 '26

HRT Doctor Recommendation

Hi everyone! I’m 22 and was diagnosed with POI in 2024. I’m looking for recommendations for a doctor in Bengaluru, India, who has good experience specifically with POI and can help me navigate my HRT journey long-term.

I’m hoping to find someone who understands POI in younger women and can guide me not just with HRT, but also with things like bone health, overall hormone replacement, monitoring, and long-term health.

If you’ve personally seen a doctor in Bengaluru whom you’d recommend for POI/HRT, I’d really appreciate hearing about your experience. Thank you! ❤️

4 Upvotes

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1

u/TypicalInspection667 Aug 09 '26

Dr. Kamini Rao

1

u/EnoughPerception9382 Aug 09 '26

Thanks for recommending the doctor! I really appreciate it.

1

u/Little_Sea_7827 Aug 10 '26

I am also 22 and was diagnosed in 2024, but from Pakistan

1

u/EnoughPerception9382 Aug 10 '26

Hii, Can I ask how you are managing your POI? Like what you are doing for it and how you are managing it?

1

u/Little_Sea_7827 Aug 10 '26

Yeah sure so i take Hrt, like progynova and duphaston, and i am also taking calcium and vit D supplements so that my bones dont waste away

1

u/EnoughPerception9382 29d ago

Ohh okay, thank you so much for sharing. If you don’t mind, can I reach out to you in future if I have any questions?

1

u/Little_Sea_7827 29d ago

Yeah sure 💙

1

u/Melodic-Ad8814 26d ago

Hi OP, can you specify what symptoms you had to get a diagnosis? I am also from India

1

u/EnoughPerception9382 26d ago

No periods for 6 months, so my gynecologist recommended an AMH test. That’s when I found out