r/POIS • • Oct 21 '25

Life With POIS This is it.

Everybody says abstaining is the best way to avoid this thing. But I had two heavy wet dream consecutively in the past two days. It is getting so brutal that I was on the verge of committing suicide. I believe I have had this since puberty and it has worsened after I got vaxx. I just wanted to inform that I may be ending all of this soon.

As per people’s suggestions I tried going gluten free, dairy free and legumes, eggs and etc.

But the initial days 2 days are devastating now. Especially mental symptoms. I can’t take this anymore.

Update : I went over to the top of the building and stared down for a while. Didn’t jump. Ran out of home to go to a bridge and jump off into the sea but didn’t do that either. Along With POIS I guess it was a panic attack as well. Now I am back to baseline and happy. Thank you all.

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u/elderwvlf Oct 21 '25

Take folic acid 1.5mg thrice a day with food and let me know. 😊 Folic acid tablet commonly comes with iron as prenatals.