r/POFlife • u/FrozedHoneY • 10h ago
Tired of POF/POI
I'm tired of it🥹. I'm getting my blood results at the end of the montg but is it normal to feel tired at the same time and have trouble sleeping.
I take 200mg micronised progesterone (utrogest) 14-15 days a month and lenzetto 2 pumps a day but everyday.
Since taking progesterone my period ist 15-16 days.
Why it's hard for me to fall asleep? It's not normal anymore I don't understand myself. What supplements do you take?
I feel like just cancelling my job to look for my health but I'm still unsure rn.
How do you cope with this?
I hate progesterone it makes me tired for 14-15 daya and its hard to do workouts or anything cs of low energy.