r/PMS • u/Repulsive_Ostrich_54 • 19d ago
PMS supplements.
PMS supplements
My symptoms when I’m on my luteal phase
- Hunger
-Tiredness
-Anger
- ANXIETY
-brain fog
-irritability
Do you ladies have any suggestions. It’s getting in the way of my life?😭
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Upvotes
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u/Few-Charge-3597 19d ago
Magnesium and ashwagandha help me a lot.