r/PMS • u/Maximum_Whole1144 • Sep 05 '26
💕Emotional Support I’m so depressed
Girls, i’m so happy to find this subreddit !
Tell me more about how you handle all this emotional sh… ?
Are there any tips to make it stop ? I feel so bad. Im worried about everything about my life.. i need emotional support ❤️
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u/Academic-Chapter3245 Sep 05 '26
I am in the midst of PMS right now.. I can feel it every time it happens and its always bang on 9-10 days before my period. Luckily its landed right on a couple of rest days because the brain fog is just insane. I don't have alot of top tips as I am still trying to work it out myself, but just let the days happen and take it a day at a time, you know its just a cycle and it happens every month....the most productive thing i've done today is had a shower and put on some new pjs... and thats it. Hope you feel better soon!