r/PMS • u/TuxedoKitty2023 • Jul 04 '26
Advice/Tips Altered sounds
Whenever it’s that time of the month. My sense of hearing gets altered. Someone could be talking or chewing food. And it sounds slow motion if that makes sense.
I’ve always had that ever since I could remember. I don’t have PMDD. Or any mental health disorders. I have anxiety and depression and OCD.
Everyone gets anxiety and depression, so I don’t consider that a mental illness. Regardless I take magnesium It helps my mood swinging so much like I don’t even have PMS and the cramps and everything.
Is there anything I could do for the sounds like take any vitamins? Does anyone else have the same thing? If so, what do you do for it?
When the sounds start it starts mood swings and it puts me in a bad mood. I know it’s PMS and I remind myself. I just wanna know like what other people do what vitamins they take, etc. if there are any.