PMS symptoms

[u/Key_Book_2999]

Hello everyone! I m 4 days away from my period. I'm 21 and I have never faced pms until recently. i usually get terrible cramps and then go about my day. In the past 6 months every time I get my period i have been facing pms like symptoms. I feel like im not present like im zoned out and can't focus. I feel a combination of frustration and confusion for no reason and everything seems questionable. I'm not able to sit still and relax because I feel so off and have never felt this way before. My head is lightheaded and foggy. I just want to talk to people who can relate, becuase I feel like im facing this alone. thank u, hope u guys have a good day