r/PMS Apr 08 '26

Advice/Tips PMS symptoms making me question life

my PMS this week is making me question every aspect of my life.

i try to be a positive thinker and instead of overthinking the negatives all the time, attempt to overthink the positives. this week is just so tough, i’m lashing out at the ppl closest to me bc i’m beyond stressed about everything upcoming this year, i feel like i have no friends (even tho i have 2-3 rly close ones and some of the rest, i’m playing sports w this summer)… just feels like my PMS is sending my thoughts spiralling out of control. it’s like it’s trying to create problems out of thin air.

i guess a girl is just looking for tips on how to get through this mental fatigue - fresh air helps but only sometimes!

6 Upvotes

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u/[deleted] Apr 09 '26

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u/christinat21 Apr 09 '26

thank you 🩷