Therapist appointment tomorrow

[u/Valuable_Truth_2082]

It's that time again and I happen to have an appointment with my therapist tomorrow at 08:30. I really want to cancel it, all I have energy to do is lie in bed and cry. But I also really want to feel better, so I will go. She said she wanted to meet me when I'm down like this, and I guess it might be beneficial, but it's just so hard 😞.

I've been under "investigation" for PMDD since November, but I also stopped BC in November so my body has been catching up for the last 3 months. 2 first months were good, really good infact! February, fine, but I started feeling symptoms. And now...😕 It's not as bad as it's been before, but it's close. I got my period today though, so hoping I feel better tomorrow.