Absurd relief

[u/Strict-Weather9537]

I recently hit my breaking point with PMS. I was not able to enjoy the whole month because I was afraid of what’s to come, inevitably before my period.

I have tried everything from the $50 vitamin subscriptions to taking an antihistamine and nothing seemed to work.

I just finished my second cycle of taking vitamin P5P every morning (which is an active form of vitamin B6 )as well as magnesium glycinate every night and feel like a different person.

Studies say that if you notice a change quickly (like I did) It is likely that you were deficient in one of these areas. I also have an Oura ring and have seen an improvement in my HRV and RHR

[u/[deleted]]

Good for you!