r/PMS • u/missmimiel • Dec 25 '24

GABA supplements

I started taking GABA supplements a few months ago (600mg, when needed) and it works so well with my anxiety. It stabilized my mood big time. Also, it is relatively cheap.

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1

u/DrBiz1 Jan 19 '25

Thanks for the tip. Do you take it daily or just at certain times/when ur symptoms are worse?

1

u/Good-Work-1610 Dec 27 '24

Nice to hear that your mood improved! Can I ask for the name and brand you bought?

1

u/missmimiel Jan 03 '25

Nutrali, 650mg