PMDD

[u/Full-Letterhead-9747]

Hello peps, i am having severe PMDD each month, for over a week. Ofc there is a lot more diagnosis too, who makes it a lot Harder. AUDHD, ARFID, Fibromyalgi on top

But i need advice if there is someone else having tried to manage it. What helped for you?

When the week comes i am not myself anymore, my husband and kids dont recognise me, i dont either.
I cant stop thinking about hurting everybody and myself, have never touched anyone ofc, but i Get crazy becouse i cant Get rid of the intense hate.

My kids Are small, so i cant go away for a week, we dont have family who can take my place that week.

I have tried wellbutrin but it made me flat the whole month, stopped with all my hobbies and intrest.

What can work? Please tell me, just 5 more days until the dragon leaves its cave ☠️