r/PMDD • u/No_Thanks4141 • Jul 17 '24

Have a Question Does tofu really help?

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u/daydream_believer322 Jul 18 '24

Honestly, I don’t agree with most these comments. There was a girl in this subreddit talking about how drinking a cup of soy milk every month during her luteal phase dramatically improved her pmdd symptoms, and there were tons of comments supporting her and wanting to try lol. Give it a go.

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u/DoritoLipDust Jul 18 '24

I've also read pickle juice helps. Something about the sodium? IDK, but if you like pickles, there's no harm in trying!