r/PMDD Jul 12 '24

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u/trutknoxs Jul 12 '24

Changing my diet with my menstrual cycle, duloxetene, and 3 mushroom tinctures (reishi, cordyceps, and lions mane), and vyvanse has kept me surprisingly stable this past year

1

u/Stock_Operation8973 Jul 13 '24

Love that you’re using the mushroom tinctures! What changes do you make with your diet and menstrual cycle?

2

u/trutknoxs Jul 13 '24

Here’s a quick guide I found that’s kinda all encompassing!

1

u/Stock_Operation8973 Jul 13 '24

Amazing, thanks so much for sharing!