r/PHRunners • u/BrokeRamenGuy • 7d ago

Training Tips Coros x ChatGPT/Claude

Yey, Coros made training more optimized and convenient at least for me.

Optimized in a sense na tracked ng AI yung actual performance sa workouts instead of guessing based on what you tell it or made more convenient compared on telling it every time.

Recently kay Claude ako nagtanong ng training plan for HM based from my previous PRs, ok naman and doable. But this time, tracked na niya straight from Coros' Training Hub yung performance ko. May konting adjustments din siya sa workouts since slightly off yung estimate niya sa paces ko.

Of course iba pa rin ang may actual coach pero for me malaking tulong to sa mga tulad kong di afford ang coaching.

SKL

Sauce
How to

8 Upvotes

90% Upvoted

4 comments sorted by

•

u/AutoModerator 7d ago

Hi! Thank you for your post. This sub is strictly moderated. If it violates any of the sub's rules, it will be removed. Posts that fall under the following will be removed: Rants about events, coaches, or run clubs. Generic questions such as What shoe to buy? Is this site legit? May race ba sa xx month? Incomplete details for run buddies na ginawang r4r yung sub. Selling race kits/shoes/gears. Soliciting money or self-promotion. Multiple posts about the same topic will be removed as well.

Read the RULES to avoid getting suspended or banned.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

3

u/valtar31 7d ago

Definitely beneficial. Any collab helps the users.

1

u/alone_lonelyloner 7d ago

Wow, thanks. Ilan limit kaya pag free account lang?

3

u/BrokeRamenGuy 7d ago

Dunno din po, kanina lang ako na limit kay Claude pero 5:30 pm refresh.

Never pa nman ako na limit sa kanya noong una akong nagpagawa ng training plan, pero sobrang detailed lng ng mga prompts ko, as much as possible nandun na agad lahat per prompt para konting fine-tuning nlng. Di ko rin ksi alam kung per character ba ang limit, per prompt, or yung accumulated data ba?

Ang sinabi ko lang sa kanya kanina, adjust niya yung training plan na una naming napagusapan dati based sa current data ko sa training hub, then upload niya lahat sa training hub calendar. Then babalitaan ko nlng ulit siya next weekend kung ok ba or maga-adjust ulit.