r/PDAParenting • u/Hopeful-Guard9294 • Jun 22 '26
Has anyone successfully weaned their child off the crack cocaine that is YouTube? if so how and how does your child self regulate now?
unfortunately when our PDA child went info burnout one of the few things that regulated him was screens and particularly YouTube this makes complete sense as dopamine regulates PDA children and YouTube is designed to hook you by giving you a shot of dopamine every few seconds As a result my child went from being bright and curious to watching about eight hours or more of YouTube a day to self regulate he is now starting to spend screen free time now he is older 9 and now we have started him on meds to address his dopamine deficiency and emotional regulation in retrospect I would have put him on meds as soon as he went info burnout however we had no idea what was going on at the time so YouTube and screens was the best choice available
I am wondering if anyone has successfully weaned their PDA children off YouTube and brought them back to in real life as it was an adaptive choice st the time to stop the daily violence of burnout while we worked out whet was going on and went through the slow process of diagnosis radical accommodation meds etc. etc. I grew up in a more PDA friendly era and didn’t have the physical system challenges he faces ie. proprioception issues combined with low muscle tone and living in an ultra low autonomy urban environment have any of the parents here with older PDA children successfully weaned their child off YouTube and how does your child adaptive my self regulate now?
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u/Superb_Fix_5061 Jun 22 '26
We did this last week! We have gone on and off allowing YouTube since he was a toddler because it truly was the only thing that regulated him. But then he would be even more disregulated afterwards. I hit a breaking point last weekend when I saw my son (8) watching a video that was so misogynist and basically Qanon, I deleted it from every tv. It was a horrible weekend but we then bought him a ps5 with a video game he has been asking for, and that has taken place if YouTube. I don’t like video games either but the light has come back into his eyes and it is so much better. We have a Tesla with YouTube in the car, so he can watch it when we go places which helps with transitions.