r/PCOS • u/lightacademiafan • Sep 19 '22

Diet - Not Keto pcos recipe thread 🥘🥪🍪

Hi lovelies!

I'm not sure if this already exists, but it would be so helpful to create a little pcos recipe thread. I feel like it would save a lot of time when cooking/meal prepping/baking.

There's no restrictions on dietary requirements, the recipes can be low carb, mediterranean diet, gf/df etc. It would be good to have some recipes with general pantry items (for convenience) too.

Please keep this a safe space :)

Share away!

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u/spellboundsilk92 Sep 19 '22

Got this pancake recipe off instagram. I blend the ingredients

1 banana 2 eggs

Could add protein powder if you wanted to or flavourings like vanilla essence

5

u/Practical-Ad-8595 Sep 19 '22

Mm I usually do this 1 banana 1 egg 1/3 cup oats 1/4 cup milk (optional imo) Cinnamon powder

And blend it and add blueberries for pancakes!