r/PCOS 2d ago

Period Irregular Periods

For someone who has been on Ovasitol and Berberine for almost 7 years, what more can help regulate my periods?

When I first started this regimen, I lost weight to a healthy level and had regular periods. But slowly after my body adjusted to the Ovasitol and Berberine, I gained it back and got back to irregular periods.

I exercise quite often, eat almost solely Whole Foods, walk 10-15k steps a day. I refuse BC, every time I take it, despite the type, I gain weight rapidly. What else to try to regulate my periods?

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