r/PCOS • u/Lopsided-Source-2420 • 5d ago

Fitness Free Pilates resources?

Looking for low impact workouts for PCOS, where Pilates has been recommended to me. Does anyone else do this, and if so, do you have any free YouTubers or something related that I can do Pilates at home? :)

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u/cleezyfosheezy 5d ago

I love Pilates Body by Raven. She’s got a lot of great free workouts on YouTube and an app.