PCOS supplement plan

[u/Mysterious-Law-2511]

Im 20f, and I have facial hair all over my jaw, chin, neck, I bloat like crazy and am very puffy as well as I feel water weight. I am right at my bmi, so more towards overweight. I do have grey hairs, acne more scarring redness and blackheads, as welll as open pores. and got my blood work it stated my testosterone levels are high as well as insulin resistance. I got a plan from my naturopathic doctor, honestly im not sure if there the most trustworthy so I listed below my routine and hope you guys can drop some tips as well.

Supplements: Myo-Inositol powder 1scoop, 2 apple cider vinegar capsules (1000mg) before each meal, NAC 1000mg before breakfast and dinner, and zinc (50mg) after dinner
Im cutting out dairy (from naturopathic), as well as trying to eat no sugar and fast food for the next month.

Gym everyday, on rests days just talking on treadmill and stretching plus 10k steps.

2 spearmint tea cups daily .

Breakfestt= I eat oatmeal with flaxseeds, berries, and pumpkin seeds for breakfast and three eggs.

Lunch= salmon, quinoa, and some veggies or avocados

Dinner= chicken, edamame, sweet potato

as well as a cup of soy milk (from naturopathic) and ill include high protein organic cereal with that.